fat free vegan yogurt
Many chains offer sugar free varieties but even then they still contain far too many net carbs to be keto friendly. THE coffee cake for cozy mornings while we count down days until spring Vegan and grain-free with an ultra moist fluffy crumb.
This is due to the lower fat content which is replaced with sugar.
. Recipe below Cake -34 cup 180g non-dairy yogurt -12 cup 125g almond butter or tahini -12 cup 160g maple syrup -1 tsp vanilla extract -13 cup 40g coconut flour -13 cup 40g tapioca flour -2 tsp baking powder -14 tsp. As such it isnt suitable for a keto diet. Although frozen yogurt does contain more protein than most ice creams it actually contains way more carbs.
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